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It's okay it's common to feel overwhelmed sometimes. There can be support to guide you through these difficult situations. Don't hesitate to connect with someone. You are worthy of help. {
Here are some ways to get {help|:
- Talk to a trusted friend or family member
- Contact a mental health professional
- Call a helpline dedicated to this topic
Remember, taking care of your mental health is important.
Seeking help | National Sexual Assault Hotline
If you or someone you care about has experienced sexual assault, please know that you are not alone. There is help available. The National Sexual Assault Hotline is a free and confidential service provided by trained advocates who are ready to listen. You can call them anytime, day or night, at 800-656-4673. They will guide you toward the services you need to begin your healing journey. Remember, it is never too late to seek help and make a change.
Helpline for Kids: 1-800-422-4453
If you or someone you know needs assistance, Childhelp USA is here. You can call them anytime, day or night, at 1-800-422-4453. They offer private phone numbers for kids facing difficult situations. Childhelp USA also provides resources to parents on how to help children.
The Lucy Faithful Foundation (UK)
The Lucy Faithful Foundation is a a leading charity dedicated to preventing child sexual abuse in the UK. They provide a spectrum of crucial services, including training and support for professionals who work with children, as well as materials for families and individuals seeking to understand and address this sensitive issue. The Foundation also campaigns strongly for legislative change and public awareness, striving to create a safer environment for all children.
- The Foundation's efforts encompass
- educational initiatives for professionals who interact with children.
- producing tools to support parents, carers, and educators in understanding child sexual abuse prevention.
- delivering support to those affected by child sexual abuse.
Challenges Are There | You'll Face Them | Can Arise
Remember, there/it/you've got are/exist/can be found resources available to help you. Please choose a safe and ethical path.